Question
How do the Stoics say to forgive people?
Learn why Epictetus and Marcus Aurelius treat wrongdoing as a kind of blindness, and how that changes anger into pity.
Updated
The short answer
The Stoics say wrongdoing comes from a mistaken judgment about what is good, not from a will that is simply evil, so the person who wrongs you is already the one harmed, being deceived about good and evil. Epictetus says to meet insult by remembering "it seemed so to him," and to replace anger with pity, since no one willingly gives up the truth. Marcus Aurelius adds that what actually disturbs you is your own opinion about the act, not the act itself, so removing that opinion removes the anger that needed forgiving.
Key points
- Epictetus holds that a wrongdoer acts on what seems right to him, even when it is a false appearance, so he is the one deceived and harmed.
- Epictetus argues that even a thief or adulterer is mistaken about good and evil, and that this calls for pity rather than hatred.
- Marcus Aurelius runs through a sequence of considerations before reacting to an offense, including that people are made for one another and that wrongdoing is usually involuntary and ignorant.
- Marcus Aurelius locates the real disturbance in your own opinion about the act, not in the act itself, so correcting the opinion removes the anger.
- This is not the same as saying wrongdoing does not matter: Marcus elsewhere calls injustice a kind of impiety against the rational nature that made people for each other.
The longer answer
The Stoics do not treat forgiveness as a favor you grant once you have decided someone deserves it. They treat it as the correction of a mistake in your own thinking. Once you see the mistake, the anger that needed forgiving in the first place tends to disappear.
Start with Epictetus's account of why people wrong you. In the Handbook he writes that when someone harms you or speaks badly of you, remember that he acts or speaks from a supposition of its being his duty, and that it is not possible for him to follow what appears right to you, but only what appears so to himself (Handbook 42). If he is judging from a false appearance, Epictetus says, he is the person hurt, since he too is the person deceived, the way a false proposition is not harmed by being mistaken but the person who believes it is. From this he draws a plain conclusion: you will meekly bear a person who reviles you, because in every case you can say, "It seemed so to him" (Handbook 42).
This is the Stoic root of forgiveness: wrongdoing is a failure of judgment, not a straightforward exercise of a bad will against you. In the Discourses, Epictetus pushes this further with the case that offends people most, calling someone a thief. He asks what you mean by that. They are mistaken about good and evil, he answers, and asks whether we ought to be angry with them or to pity them (Discourses 1.18). He rejects the idea that such people should simply be destroyed, comparing that impulse to asking whether we should destroy a blind or deaf man, since the wrongdoer is blind not in the faculty that distinguishes colors but in the faculty that distinguishes good and bad (Discourses 1.18). His conclusion is direct: pity him rather, and drop this readiness to be offended and to hate (Discourses 1.18).
Marcus Aurelius gives the fullest working method. In Meditations 11.18 he lists considerations to run through when someone has offended you. We are made for one another, so anger against a fellow being cuts against our own nature. People act as they are compelled to by their opinions, often with a kind of pride in what they are doing. If they act rightly, there is nothing to resent, and if they act wrongly, they do so involuntarily and in ignorance, since no soul is willingly deprived of the truth (Meditations 11.18). He adds a harder check on your own standing to judge: you too do wrong, and where you abstain, it is often from cowardice or concern for reputation rather than pure excellence (Meditations 11.18). And he ends with the discipline underneath it all: it is not other people's acts that disturb you, but your own opinions about them. Take away the opinion that the act was something grievous, and the anger goes with it (Meditations 11.18).
The common misreading is that this is forgiveness as a moral achievement, a generous thing you do for the wrongdoer. Read closely, it is closer to accuracy. You are not excusing the act or pretending it was harmless. You are correcting your judgment about what actually happened, so that you see a person deceived about good and evil rather than an enemy who deserves your hatred. Marcus is explicit that this does not mean acts are all equally acceptable: elsewhere he calls acting unjustly a kind of impiety against the rational nature that made people for each other (Meditations 9.1). Seeing wrongdoing as ignorance does not mean it stops being wrongdoing. It means your anger, which rests on the false belief that the wrongdoer's inner ignorance is itself an injury against you personally, has nothing left to stand on.
What changes in practice is the sequence you run when someone wrongs you. Instead of asking how dare they, ask what error they are under, whether they can be shown it, and whether your own judgment of the act, not the act itself, is what is disturbing you. That is the concrete move: before you answer anger with anger, name the opinion doing the damage, and check whether it is one you actually need to hold.
Primary passages
consider that you also do many things wrong, and that you are a man like others; and even if you do abstain from certain faults, still you have the disposition to commit them
Marcus Aurelius, Meditations 11.18 Read in context
A check on self-righteousness before judging another's wrongdoing.
Important distinctions
Forgiving the person versus excusing the act
Stoic forgiveness reframes the wrongdoer as someone deceived about good and evil, which is why pity replaces anger. It does not follow that the act itself was fine. Marcus Aurelius separately treats injustice as impiety against the rational nature that binds people together, so calling an act wrong and refusing to hate the person who did it are two different judgments, not one.
Pity as diagnosis, not condescension
When Epictetus recommends pity over anger, he is not recommending a superior, dismissive attitude. The pity follows from a specific diagnosis: the person is blinded in the faculty that distinguishes good and bad, the way a blind man is blinded in the faculty of sight. The comparison is meant to dissolve the impulse to hate, not to make you feel above the person.
Objections and replies
This seems to excuse people from responsibility
If every wrongdoer only acts on what seems right to him, it can sound like nobody is ever truly responsible for anything, which makes justice and correction pointless.
Epictetus's own answer is to show the person their error rather than destroy or merely denounce them, since he says that if you show them their error you will see them desist from it. The point is not that consequences or correction should stop, but that the correction should be aimed at the mistaken judgment, not fueled by hatred of the person.
Treating wrongdoing as ignorance can feel too generous toward real harm
Calling a thief or an adulterer merely deceived about good and evil can sound like it minimizes what they actually did to another person.
Marcus Aurelius keeps both claims in view at once: he treats acting unjustly as a genuine impiety against the rational nature that makes people for one another, while also insisting that the disturbance in you comes from your own opinion about the act. Naming the wrong plainly and refusing to let it curdle into hatred are not in tension for the Stoics.
Practice this in Stoa
Guided courses in the Stoa app that put this into daily practice.
Related questions
-
How should a Stoic respond to insults or mockery?
A look at what Epictetus and Marcus Aurelius actually say about being insulted, and why the insult is never the real problem.
-
What are the three Stoic disciplines of desire, action and assent?
A short guide to Epictetus's three fields of training and what each one asks of you.
-
Why do people do wrong, according to the Stoics?
Learn why Epictetus and Marcus Aurelius trace wrongdoing to error, not malice, and why that changes how you respond to it.
-
How can Stoicism help when you feel stuck or without purpose?
A look at what Marcus Aurelius, Epictetus, and Seneca actually say to someone who has lost their sense of direction.
-
How do Stoics deal with failure?
A look at what Marcus Aurelius and Epictetus actually say about failing at your own principles, and why the Stoic answer is to return, not to quit or to despair.
-
How do the Stoics say to manage anger?
A look at how Epictetus and Marcus Aurelius trace anger to judgment, not to what other people do.
-
How do you deal with difficult people at work as a Stoic?
Learn how Epictetus and Marcus Aurelius handle office rivals, backstabbers, and irritating colleagues without pretending they are not difficult.
-
How should a beginner practice Stoicism daily?
A look at the morning and evening exercises Marcus Aurelius, Seneca, and Epictetus actually used to make Stoic judgment a daily habit.
Podcast discussions
-
Marcus Aurelius's Final Years and Meditations
Ryan Holiday and Professor William O. Stephens discuss the illness, loss, and isolation behind Marcus Aurelius's final years and the writing of Meditations.
-
Michael Trombley and Caleb on Emily Wilson's Critique of Epictetus
Michael Trombley and Caleb examine classicist Emily Wilson's three criticisms of Epictetus and test whether they hold up against the Discourses and Handbook.
-
Stoic Lessons on Power and Complicity from Roman History
Two hosts tour Roman political history to argue that Stoic virtue demanded active participation in public life, not withdrawal from it.
-
Colin Kaepernick and Ryan Holiday on Justice and Success
Colin Kaepernick and Ryan Holiday discuss what wealth and success obligate a person to do, and whether moral standing requires personal experience of injustice.
-
The Stoics vs. Plato: Blank Slate or Innate Ideas
Michael Tremblay and Caleb Ontiveros compare the Stoic view of the mind as a blank slate with Plato's theory of innate knowledge, and what each means for self-knowledge.
-
Ryan Holiday Runs Rome's Stoic Sites
Ryan Holiday narrates a solo 50-kilometer run past Rome's Stoic landmarks to draw out lessons about voluntary hardship and endurance.
-
Carissa Veliz on the Ethics of Prediction
Carissa Veliz discusses with her interviewer how social predictions function as commands and threaten justice, drawing on J.L. Austin's speech act theory.
-
Herodotus, Thucydides, and the Roots of Political Thought
Peter Adamson and Melissa Lane discuss how the Greek historians Herodotus and Thucydides shaped early political philosophy and set the stage for Plato.
Related concepts, philosophers and works
Sources
- Marcus Aurelius, Meditations Primary text, Stoa library